How Should A Vagina Smell?
How To Get Rid Of Vagina Odours Naturally.

How should a vagina smell?

According to Dr. Ronald D. Blatt, chief surgeon and medical director of the Manhattan Center for Vaginal Surgery he says ‘a healthy vagina should not smell‘. But girls, all know that vaginas often do smell, not a horrible I’m going to faint or throw up smell but they do have their own fragrance just like our natural body odour.

Most of the time, these vagina smells aren’t bad — they just smell like a vagina; the same way you sometimes smell sweaty or how your feet stink in certain shoes. We smell like humans and the smell of our vaginas depend on certain factors. If you just took a shower and washed your lady-bits, there probably isn’t any smell. But if you just had a marathon exercise session in tight shorts or if you have sweaty sex on a hot day, your vagina will have an odour!

Every vagina has its own unique scent, which is a combination of the normal bacteria that reside in your vagina, your diet, if you wear natural fabrics or synthetics, your level of hygiene, your bathroom habits, and what your glands secrete. It’s important not to forget that your vagina also secretes pheromones that are supposed to trigger sexual interest and excitement.

It is difficult to describe what a vagina should smell like, but much easier to describe what is should not smell like.

The most common Odour is a fishy smell

The most common Odour is a fishy smell

The smell we notice the most, and the one which is most common, is a fishy smell or something rotting.

This is from bacterial vaginosis, which is really an imbalance of good bacteria and bad bacteria. The correct medical name is the bacteria called anaerobic bacteria tends to get overgrown.  The pH of the vagina is an important gauge for what’s going on down there.

Lots of you will notice after having your period that there is a different odour. Also you will notice a change in the scent after having sex. Semen is really basic — it has a pH of around eight — so when you have sex, it changes the pH in the vagina to the basic side of things.

The clever thing about your vagina is that it is self-cleaning and that they naturally produce some discharge that helps to eject germs and bacteria out of your body. You have regular discharge, which is mostly white with a little yellow, but when it’s grey or neon green or yellow, that’s not good.

An Itchy Vagina Means Something Is Not Right!

An Itchy Vagina Means Something Is Not Right!

Also if your vagina is itchy or there’s pain, those are signs that something isn’t right. You have an infection or something more serious so you should see your doctor.

If you use tampons, sometimes we forget to take the last one out at the end of your period. This will retain bad Smells and you should remove it and have a warm bath to clean your vagina and surrounding area. Your tampon can not get lost inside you so don’t panic if it is harder than normal to pull out. Just lay down in a comfortable position and have a feel around inside your vagina, it will be tucked away inside, just catch a bit of it to move it into position to pull out. Everyone who uses tampons, thinks at some point, they have lost one, don’t panic!

We are always told by Doctors NOT to use scented products INSIDE your vagina, that is because this body tissue is the most delicate in the body, and the most sensitive to irritation.

So basically don’t mess around with your vagina, it knows how to look after itself and it have its own way of self cleaning. If you see or smell something different and have not just been covered in sweat for any reason, think about your pH level and if it continues then pop to see your lady Doctor.

Natural Ways To Get Rid Of Vaginal Odours.

Apple Cider Vinegar has Antibacterial & Antiseptic Properties

Apple Cider Vinegar has Antibacterial & Antiseptic Properties

Apple Cider Vinegar

Recently praised for its antibacterial and antiseptic properties in the body, apple cider vinegar can also be used to fight vaginal odour. Taking a bath with apple cider vinegar is one of the simplest ways to get rid of the bad odour. This will help fight off the toxins and bacteria that cause vaginal odour. It will also help restore the acidic quality of the vaginal flora.

Mix two cups of apple cider vinegar in warm bath water. Soak in it for about 20 minutes. Follow this remedy several times a week to get quick results. You can also drink a glass of water mixed with one or two tablespoons of apple cider vinegar daily.

Baking Soda

Baking soda is another ingredient that can be used to balance the pH level in your body. When the pH level is in balance, the problem of vaginal odor will dissipate.

Add one-half cup of baking soda to your bathwater. Soak your lower body in it for about 20 minutes. Dry yourself thoroughly with a clean towel. This remedy will help fight a yeast infection and can help get rid of odor quickly.

Natural Yoghurt will Restore The Normal Vaginal pH Balance

Natural Yoghurt will Restore The Normal Vaginal pH Balance

Natural Yogurt

Another easy to get ingredient that can be used to treat vaginal odour is natural yogurt. Yogurt is rich in lactobacillus bacteria, which help fight candida infection (one of the most common causes of vaginal odour) and restore the normal vaginal pH level. Once the pH level is balanced, the vaginal odour will be gone.

Eat two cups of unsweetened, plain yogurt daily. You can also take probiotic supplements. Another option is to soak a tampon in plain yogurt and insert it into your body. Leave it in for a few hours, and rinse the area thoroughly after removing the tampon.

White Vinegar

White vinegar has the power to neutralize odors by breaking down odour proteins. A white vinegar rinse will help eliminate vaginal odour. It will also help restore pH levels in the vagina.

Mix one-half cup each of white vinegar and salt in lukewarm bath water. Soak in it for a few minutes. Follow this remedy several times a week.

Tea Tree Oil Has Strong Antifungal Properties

Tea Tree Oil Has Strong Antifungal Properties

Tea Tree Essential Oil – ❤️We can supply you Tea Tree Oil mixed in Olive Oil❤️

Tea tree oil contains strong antifungal as well as antiseptic properties, and thus it can be used to get rid of unpleasant vaginal odour. It will help get rid of bacteria that are contributing to the problem.

Add three drops of tea tree oil to a cup of water. Use this solution to rinse the affected area daily or several times a week. Alternatively, dip a tampon in olive oil and then put a couple of drops of tea tree oil on it. Insert the tampon and leave it in for at least one hour. Do this several times a week.


Garlic is a natural antibiotic that can be great for dealing with vaginal infections as well as vaginal odour. The antifungal properties present in garlic will help fight a yeast infection and help your body get rid of bad bacteria.

Eat garlic in raw or cooked form on a daily basis. You can eat one or two raw garlic cloves on an empty stomach with a glass of warm water. You can also add garlic cloves or its paste to your dishes and salads.

Another option is to put a piece of garlic in the vagina for an hour or two. Do this daily or a few times a week until you get rid of the problem.

If anyone tries this we would ❤️ to hear from you as to know if it worked! 

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